Tor-Helge Lyngvær 7:44 row
2,006
Meters
7:44.0
Time
1:55.6
Pace
138
Calories
141
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 27 |
| Stroke Count | 215 |
| Drag Factor | 147 |
February 05, 2026 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:44.0 | 2,006 | 1:55.6 | 226 | 1078 | 138 | 27 | 141 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 28 | 134 |
| 7:44.0 | 736 | 1:51.4 | 253 | 1171 | 53 | 27 | 148 |
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Workout Graph
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