Tor-Helge Lyngvær 7:55 row
2,001
Meters
7:55.4
Time
1:58.7
Pace
142
Calories
139
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 28 |
| Stroke Count | 226 |
| Drag Factor | 132 |
February 12, 2026 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:55.4 | 2,001 | 1:58.7 | 209 | 1018 | 142 | 28 | 139 |
| 5:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 96 | 29 | 151 |
| 7:55.4 | 693 | 2:06.5 | 173 | 894 | 46 | 27 | 128 |
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Workout Graph
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