Tor-Helge Lyngvær 8:30 row
2,024
Meters
8:30.5
Time
2:06.1
Pace
130
Calories
65
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 27 |
| Stroke Count | 232 |
| Drag Factor | 145 |
March 18, 2026 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:30.5 | 2,024 | 2:06.1 | 175 | 900 | 130 | 27 | 65 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 74 | 27 | 65 |
| 8:30.5 | 857 | 2:02.8 | 189 | 950 | 56 | 27 |
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Workout Graph
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