Tor-Helge Lyngvær 7:45 row
1,998
Meters
7:45.0
Time
1:56.3
Pace
144
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 28 |
| Stroke Count | 222 |
| Drag Factor | 130 |
March 25, 2026 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:45.0 | 1,998 | 1:56.3 | 222 | 1114 | 144 | 28 |
| 5:00.0 | 1,300 | 1:55.3 | 228 | 1116 | 93 | 29 |
| 7:45.0 | 699 | 1:58.0 | 213 | 1112 | 51 | 28 |
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Workout Graph
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