Tor-Helge Lyngvær 5:09 row
1,113
Meters
5:09.4
Time
2:18.9
Pace
63
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 139 |
| Drag Factor | 124 |
April 07, 2026 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.4 | 1,113 | 2:18.9 | 130 | 748 | 63 | 26 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 27 |
| 5:09.4 | 33 | 2:22.4 | 121 | 716 | 1 | 13 |
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