Tor-Helge Lyngvær 39:22 row
10,019
Meters
39:22.0
Time
1:57.8
Pace
677
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 27 |
| Stroke Count | 1090 |
| Drag Factor | 130 |
June 12, 2023 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:22.0 | 10,019 | 1:57.8 | 214 | 1035 | 677 | 27 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 27 |
| 10:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 90 | 29 |
| 15:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 90 | 28 |
| 20:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 93 | 29 |
| 25:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 89 | 27 |
| 30:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 26 |
| 35:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 28 |
| 39:22.0 | 1,119 | 1:57.0 | 218 | 1050 | 76 | 27 |
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Workout Graph
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