Tor-Helge Lyngvær 19:15 row
5,026m
Meters
19:15.3
Time
1:54.9
Pace
349
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 27 |
| Stroke Count | 534 |
| Drag Factor | 137 |
June 15, 2023 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.3 | 5,026m | 1:54.9 | 231 | 1093 | 27 |
| 5:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 28 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 28 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 28 |
| 19:15.3 | 1,159m | 1:50.1 | 262 | 1201 | 28 |
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Workout Graph
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