Tor-Helge Lyngvær 18:38 row
5,012m
Meters
18:38.1
Time
1:51.5
Pace
361
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 28 |
| Stroke Count | 532 |
| Drag Factor | 143 |
June 19, 2023 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:38.1 | 5,012m | 1:51.5 | 252 | 1167 | 28 |
| 5:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 29 |
| 10:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 29 |
| 15:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 29 |
| 18:38.1 | 991m | 1:50.0 | 263 | 1204 | 28 |
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Workout Graph
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