Tor-Helge Lyngvær 20:01 row
5,240
Meters
20:01.9
Time
1:54.6
Pace
367
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 28 |
| Stroke Count | 566 |
| Drag Factor | 134 |
June 17, 2023 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.9 | 5,240 | 1:54.6 | 232 | 1099 | 367 | 28 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 28 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 28 |
| 15:00.0 | 1,407 | 1:46.6 | 289 | 1284 | 107 | 29 |
| 20:00.0 | 1,312 | 1:54.3 | 234 | 1104 | 92 | 28 |
| 20:01.9 | 5 | 3:10.0 | 51 | 475 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.