Tor-Helge Lyngvær 16:05 row
4,091m
Meters
16:05.2
Time
1:57.9
Pace
276
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 451 |
| Drag Factor | 128 |
July 20, 2023 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.2 | 4,091m | 1:57.9 | 213 | 1033 | 27 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 |
| 10:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 28 |
| 15:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 28 |
| 16:05.2 | 257m | 2:06.8 | 171 | 890 | 25 |
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Workout Graph
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