Tor-Helge Lyngvær 19:39 row
5,019m
Meters
19:39.3
Time
1:57.4
Pace
340
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 28 |
| Stroke Count | 562 |
| Drag Factor | 143 |
July 28, 2023 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.3 | 5,019m | 1:57.4 | 216 | 1042 | 28 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 29 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 30 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 28 |
| 19:39.3 | 1,232m | 1:53.3 | 240 | 1127 | 28 |
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Workout Graph
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