Tor-Helge Lyngvær 24:08 row
6,357m
Meters
24:08.8
Time
1:53.9
Pace
448
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 28 |
| Stroke Count | 685 |
| Drag Factor | 140 |
August 03, 2023 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:08.8 | 6,357m | 1:53.9 | 237 | 1114 | 28 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 28 |
| 10:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 29 |
| 15:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 29 |
| 20:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 29 |
| 24:08.8 | 1,088m | 1:54.3 | 234 | 1105 | 28 |
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Workout Graph
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