Tor-Helge Lyngvær 58:29 row
15,024m
Meters
58:29.3
Time
1:56.7
Pace
1026
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 27 |
| Stroke Count | 1624 |
| Drag Factor | 139 |
August 08, 2023 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:29.3 | 15,024m | 1:56.7 | 220 | 1056 | 27 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 28 |
| 10:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 29 |
| 15:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 28 |
| 20:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 28 |
| 25:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 27 |
| 30:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 28 |
| 35:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 27 |
| 40:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 28 |
| 45:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 28 |
| 50:00.0 | 1,250m | 2:00.0 | 203 | 997 | 27 |
| 55:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 27 |
| 58:29.3 | 931m | 1:52.4 | 246 | 1148 | 29 |
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