Tor-Helge Lyngvær 18:42 row
5,004m
Meters
18:42.6
Time
1:52.1
Pace
357
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 28 |
| Stroke Count | 537 |
| Drag Factor | 113 |
August 11, 2023 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:42.6 | 5,004m | 1:52.1 | 248 | 1153 | 28 |
| 5:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 29 |
| 10:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 29 |
| 15:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 29 |
| 18:42.6 | 975m | 1:54.1 | 235 | 1109 | 28 |
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Workout Graph
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