Tor-Helge Lyngvær 12:04 row
3,022m
Meters
12:04.6
Time
1:59.8
Pace
200
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 28 |
| Stroke Count | 334 |
| Drag Factor | 139 |
August 31, 2023 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.6 | 3,022m | 1:59.8 | 203 | 999 | 28 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 28 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 28 |
| 12:04.6 | 554m | 1:52.4 | 246 | 1147 | 28 |
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Workout Graph
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