Tor-Helge Lyngvær 20:50 row
5,374m
Meters
20:50.2
Time
1:56.3
Pace
368
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 27 |
| Stroke Count | 580 |
| Drag Factor | 140 |
September 03, 2023 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.2 | 5,374m | 1:56.3 | 222 | 1065 | 27 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 28 |
| 10:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 28 |
| 15:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 28 |
| 20:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 28 |
| 20:50.2 | 198m | 2:06.7 | 172 | 891 | 24 |
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Workout Graph
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