Tor-Helge Lyngvær 38:35 row
10,003
Meters
38:35.4
Time
1:55.7
Pace
690
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 28 |
| Stroke Count | 1095 |
| Drag Factor | 134 |
October 18, 2023 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:35.4 | 10,003 | 1:55.7 | 226 | 1077 | 28 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 29 |
| 10:00.0 | 1,344 | 1:51.6 | 252 | 1166 | 30 |
| 15:00.0 | 1,348 | 1:51.2 | 254 | 1174 | 29 |
| 20:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 28 |
| 25:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 28 |
| 30:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 28 |
| 35:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 28 |
| 38:35.4 | 866 | 2:04.3 | 182 | 926 | 28 |
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Workout Graph
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