Tor-Helge Lyngvær 20:10 row
5,033
Meters
20:10.4
Time
2:00.2
Pace
333
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 27 |
| Stroke Count | 561 |
| Drag Factor | 133 |
October 20, 2023 22:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.4 | 5,033 | 2:00.2 | 201 | 992 | 27 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 27 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 28 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 28 |
| 20:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 29 |
| 20:10.4 | 28 | 3:05.7 | 55 | 488 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.