Tor-Helge Lyngvær 11:45 row
3,007
Meters
11:45.2
Time
1:57.2
Pace
203
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 28 |
| Stroke Count | 336 |
| Drag Factor | 143 |
October 21, 2023 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:45.2 | 3,007 | 1:57.2 | 217 | 1047 | 28 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 29 |
| 10:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 29 |
| 11:45.2 | 442 | 1:59.0 | 208 | 1014 | 26 |
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Workout Graph
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