Tor-Helge Lyngvær 15:43 row
4,009
Meters
15:43.4
Time
1:57.6
Pace
271
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 28 |
| Stroke Count | 447 |
| Drag Factor | 124 |
November 09, 2023 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:43.4 | 4,009 | 1:57.6 | 215 | 1039 | 28 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 28 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 29 |
| 15:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 29 |
| 15:43.4 | 182 | 1:59.2 | 206 | 1010 | 25 |
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Workout Graph
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