Tor-Helge Lyngvær 1000m row
1,000m
Meters
3:16.5
Time
1:38.2
Pace
83
Calories
| Average Watts | 369 |
|---|---|
| Calories Per Hour | 1570 |
| Stroke Rate | 31 |
| Stroke Count | 104 |
| Drag Factor | 121 |
November 09, 2023 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.5 | 1,000m | 1:38.2 | 369 | 1570 | 31 |
| 0:38.6 | 200m | 1:36.5 | 389 | 1640 | 33 |
| 0:38.9 | 400m | 1:37.2 | 381 | 1609 | 32 |
| 0:39.8 | 600m | 1:39.5 | 355 | 1522 | 30 |
| 0:40.4 | 800m | 1:41.0 | 340 | 1469 | 31 |
| 0:38.8 | 1,000m | 1:37.0 | 383 | 1619 | 33 |
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Workout Graph
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