Tor-Helge Lyngvær 20:04 row
5,022m
Meters
20:04.1
Time
1:59.8
Pace
334
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 28 |
| Stroke Count | 565 |
| Drag Factor | 141 |
November 29, 2023 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.1 | 5,022m | 1:59.8 | 203 | 999 | 28 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 28 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 29 |
| 20:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 29 |
| 20:04.1 | 11m | 3:06.3 | 54 | 486 | 0 |
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Workout Graph
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