Tor-Helge Lyngvær 1:04:27 row
16,100m
Meters
1:04:27.2
Time
2:00.0
Pace
1067
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 27 |
| Stroke Count | 1745 |
| Drag Factor | 143 |
January 06, 2024 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:27.2 | 16,100m | 2:00.0 | 202 | 995 | 27 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 28 |
| 10:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 28 |
| 15:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 28 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 27 |
| 25:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 27 |
| 30:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 27 |
| 35:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 27 |
| 40:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 27 |
| 45:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 27 |
| 50:00.0 | 1,240m | 2:00.9 | 198 | 980 | 26 |
| 55:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 |
| 1:00:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 |
| 1:04:27.2 | 973m | 2:17.3 | 135 | 765 | 26 |
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Workout Graph
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