Tor-Helge Lyngvær 11:49 row

2,353m

Meters

11:49.2

Time

2:30.7

Pace

131

Calories

Average Watts102
Calories Per Hour651
Stroke Rate26
Stroke Count307
Drag Factor126

February 04, 2024 21:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:49.2 2,353m 2:30.7 102 651 26
5:00.0 878m 2:50.8 70 541 25
10:00.0 1,131m 2:12.6 150 816 27
11:49.2 344m 2:38.7 88 601 28

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Workout Graph

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