Tor-Helge Lyngvær 5:05 row
1,010m
Meters
5:05.6
Time
2:31.2
Pace
54
Calories
Average Watts | 101 |
---|---|
Calories Per Hour | 647 |
Stroke Rate | 23 |
Stroke Count | 122 |
Drag Factor | 64 |
February 09, 2024 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:05.6 | 1,010m | 2:31.2 | 101 | 647 | 23 |
5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 |
5:05.6 | 11m | 4:14.5 | 21 | 373 | 0 |
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Workout Graph
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