Tor-Helge Lyngvær 5:31 row
1,020m
Meters
5:31.7
Time
2:42.5
Pace
53
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 25 |
| Stroke Count | 140 |
| Drag Factor | 162 |
March 07, 2024 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.7 | 1,020m | 2:42.5 | 81 | 580 | 25 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 25 |
| 5:31.7 | 88m | 3:00.1 | 60 | 506 | 29 |
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Workout Graph
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