Tor-Helge Lyngvær 1000m row
1,000
Meters
3:13.8
Time
1:36.9
Pace
85
Calories
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1623 |
| Stroke Rate | 32 |
| Stroke Count | 106 |
| Drag Factor | 130 |
March 07, 2024 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:13.8 | 1,000 | 1:36.9 | 385 | 1623 | 85 | 32 |
| 0:37.5 | 200 | 1:33.7 | 425 | 1761 | 18 | 34 |
| 0:37.8 | 400 | 1:34.5 | 415 | 1727 | 18 | 33 |
| 0:38.8 | 600 | 1:37.0 | 383 | 1619 | 17 | 32 |
| 0:39.8 | 800 | 1:39.5 | 355 | 1522 | 16 | 32 |
| 0:39.9 | 1,000 | 1:39.7 | 353 | 1513 | 16 | 33 |
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Workout Graph
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