Tor-Helge Lyngvær 5:05 row
584m
Meters
5:05.5
Time
4:21.5
Pace
30
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 130 |
March 07, 2024 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 584m | 4:21.5 | 20 | 367 | 17 |
| 5:05.5 | 585m | 4:21.1 | 20 | 367 | 17 |
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Workout Graph
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