Tor-Helge Lyngvær 5000m row
5,000m
Meters
17:57.9
Time
1:47.7
Pace
375
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 29 |
| Stroke Count | 533 |
| Drag Factor | 129 |
March 08, 2024 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:57.9 | 5,000m | 1:47.7 | 279 | 1261 | 29 |
| 3:32.5 | 1,000m | 1:46.2 | 292 | 1304 | 30 |
| 3:34.5 | 2,000m | 1:47.2 | 284 | 1276 | 30 |
| 3:37.4 | 3,000m | 1:48.7 | 273 | 1237 | 30 |
| 3:37.9 | 4,000m | 1:48.9 | 271 | 1231 | 29 |
| 3:35.6 | 5,000m | 1:47.8 | 279 | 1261 | 30 |
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Workout Graph
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