Tor-Helge Lyngvær 15:56 row
4,019m
Meters
15:56.5
Time
1:58.9
Pace
269
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 27 |
| Stroke Count | 435 |
| Drag Factor | 134 |
March 08, 2024 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:56.5 | 4,019m | 1:58.9 | 208 | 1014 | 27 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 27 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 27 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 28 |
| 15:56.5 | 244m | 1:55.7 | 226 | 1076 | 26 |
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