Tor-Helge Lyngvær 10:05 row
2,054
Meters
10:05.7
Time
2:27.4
Pace
116
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 81 |
March 24, 2024 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,054 | 2:27.4 | 109 | 675 | 116 | 25 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 24 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 27 |
| 10:05.7 | 14 | 3:23.5 | 41 | 442 | 0 | 0 |
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