Tor-Helge Lyngvær 15:43 row
4,005m
Meters
15:43.1
Time
1:57.7
Pace
270
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 28 |
| Stroke Count | 441 |
| Drag Factor | 122 |
March 29, 2024 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:43.1 | 4,005m | 1:57.7 | 214 | 1037 | 28 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 28 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 28 |
| 15:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 29 |
| 15:43.1 | 155m | 2:19.0 | 130 | 748 | 25 |
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Workout Graph
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