Tor-Helge Lyngvær 25:40 row
6,509m
Meters
25:40.2
Time
1:58.3
Pace
438
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 28 |
| Stroke Count | 737 |
| Drag Factor | 121 |
March 31, 2024 22:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:40.2 | 6,509m | 1:58.3 | 211 | 1027 | 28 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 29 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 29 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 29 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 29 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 29 |
| 25:40.2 | 125m | 2:40.8 | 84 | 589 | 21 |
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Workout Graph
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