Tor-Helge Lyngvær 19:46 row
5,008m
Meters
19:46.0
Time
1:58.4
Pace
337
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 29 |
| Stroke Count | 577 |
| Drag Factor | 108 |
April 03, 2024 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.0 | 5,008m | 1:58.4 | 211 | 1025 | 29 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 29 |
| 10:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 30 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 30 |
| 19:46.0 | 1,169m | 2:02.3 | 191 | 958 | 28 |
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Workout Graph
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