Tor-Helge Lyngvær 38:23 row
10,011m
Meters
38:23.6
Time
1:55.0
Pace
695
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 28 |
| Stroke Count | 1097 |
| Drag Factor | 124 |
April 22, 2024 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:23.6 | 10,011m | 1:55.0 | 230 | 1090 | 28 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 28 |
| 10:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 29 |
| 15:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 30 |
| 20:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 29 |
| 25:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 29 |
| 30:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 29 |
| 35:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 28 |
| 38:23.6 | 893m | 1:53.9 | 236 | 1113 | 27 |
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Workout Graph
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