Tor-Helge Lyngvær 5:15 row
1,019m
Meters
5:15.5
Time
2:34.8
Pace
54
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
| Stroke Count | 142 |
| Drag Factor | 120 |
April 25, 2024 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.5 | 1,019m | 2:34.8 | 94 | 624 | 26 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 27 |
| 5:15.5 | 45m | 2:52.2 | 69 | 535 | 19 |
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