Tor-Helge Lyngvær 21097m row
21,097m
Meters
1:21:23.5
Time
1:55.7
Pace
1469
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 27 |
| Stroke Count | 2288 |
| Drag Factor | 117 |
May 15, 2024 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:23.5 | 21,097m | 1:55.7 | 226 | 1076 | 27 |
| 15:52.3 | 4,300m | 1:50.7 | 258 | 1187 | 30 |
| 16:20.5 | 8,600m | 1:54.0 | 236 | 1112 | 28 |
| 16:37.8 | 12,900m | 1:56.0 | 224 | 1071 | 28 |
| 17:05.1 | 17,200m | 1:59.1 | 207 | 1011 | 27 |
| 15:27.8 | 21,097m | 1:59.0 | 207 | 1014 | 27 |
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Workout Graph
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