Tor-Helge Lyngvær 5:09 row
1,046m
Meters
5:09.0
Time
2:27.7
Pace
57
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 29 |
| Stroke Count | 150 |
| Drag Factor | 165 |
May 21, 2024 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.0 | 1,046m | 2:27.7 | 109 | 673 | 29 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 |
| 5:09.0 | 17m | 4:24.7 | 19 | 364 | 13 |
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Workout Graph
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