Tor-Helge Lyngvær 11:48 row

3,006m

Meters

11:48.5

Time

1:57.8

Pace

203

Calories

Average Watts214
Calories Per Hour1035
Stroke Rate28
Stroke Count332
Drag Factor115

May 27, 2024 11:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:48.5 3,006m 1:57.8 214 1035 28
5:00.0 1,243m 2:00.6 199 985 28
10:00.0 1,287m 1:56.5 221 1060 29
11:48.5 476m 1:53.9 236 1113 28

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Workout Graph

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