Tor-Helge Lyngvær 19:48 row
5,006m
Meters
19:48.4
Time
1:58.6
Pace
336
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 28 |
| Stroke Count | 559 |
| Drag Factor | 114 |
May 28, 2024 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.4 | 5,006m | 1:58.6 | 209 | 1020 | 28 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 28 |
| 10:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 29 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 29 |
| 19:48.4 | 1,182m | 2:01.9 | 193 | 963 | 27 |
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Workout Graph
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