Tor-Helge Lyngvær 16:38 row
4,107m
Meters
16:38.0
Time
2:01.4
Pace
268
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 27 |
| Stroke Count | 453 |
| Drag Factor | 145 |
June 19, 2024 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:38.0 | 4,107m | 2:01.4 | 195 | 971 | 27 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 28 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 28 |
| 16:38.0 | 356m | 2:17.6 | 134 | 761 | 25 |
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Workout Graph
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