Tor-Helge Lyngvær 19:11 row
4,109m
Meters
19:11.9
Time
2:20.1
Pace
234
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 486 |
| Drag Factor | 139 |
June 20, 2024 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:11.9 | 4,109m | 2:20.1 | 127 | 737 | 25 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 |
| 19:11.9 | 884m | 2:22.4 | 121 | 716 | 25 |
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Workout Graph
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