Tor-Helge Lyngvær 300m row
300m
Meters
1:11.5
Time
1:59.1
Pace
19
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 27 |
| Stroke Count | 33 |
| Drag Factor | 135 |
June 20, 2024 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.5 | 300m | 1:59.1 | 207 | 1011 | 27 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 28 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 26 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 28 |
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Workout Graph
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