Tor-Helge Lyngvær 12:18 row

2,895m

Meters

12:18.3

Time

2:07.5

Pace

182

Calories

Average Watts169
Calories Per Hour880
Stroke Rate27
Stroke Count332
Drag Factor130

June 23, 2024 21:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:18.3 2,895m 2:07.5 169 880 27
5:00.0 1,287m 1:56.5 221 1060 28
10:00.0 1,133m 2:12.3 151 819 27
12:18.3 476m 2:25.2 114 692 25

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Workout Graph

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