Tor-Helge Lyngvær 4:33 row

1,008m

Meters

4:33.1

Time

2:15.4

Pace

59

Calories

Average Watts141
Calories Per Hour784
Stroke Rate26
Stroke Count119
Drag Factor117

July 01, 2024 22:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:33.1 1,008m 2:15.4 141 784 26
4:33.1 1,009m 2:15.3 141 785 26

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Workout Graph

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