Tor-Helge Lyngvær 5000m row
5,000m
Meters
17:52.1
Time
1:47.2
Pace
378
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 29 |
| Stroke Count | 535 |
July 04, 2024 22:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:52.1 | 5,000m | 1:47.2 | 284 | 1277 | 29 |
| 3:33.6 | 1,000m | 1:46.8 | 287 | 1288 | 30 |
| 3:33.0 | 2,000m | 1:46.5 | 290 | 1297 | 30 |
| 3:37.7 | 3,000m | 1:48.8 | 271 | 1233 | 29 |
| 3:36.1 | 4,000m | 1:48.0 | 277 | 1254 | 30 |
| 3:31.7 | 5,000m | 1:45.8 | 295 | 1315 | 30 |
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Workout Graph
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