Tor-Helge Lyngvær 12:38 row
3,011m
Meters
12:38.1
Time
2:05.8
Pace
189
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 337 |
July 09, 2024 22:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:38.1 | 3,011m | 2:05.8 | 175 | 903 | 26 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 27 |
| 12:38.1 | 643m | 2:02.9 | 188 | 948 | 27 |
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Workout Graph
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