Tor-Helge Lyngvær 11:33 row
2,507m
Meters
11:33.2
Time
2:18.2
Pace
145
Calories
123
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 291 |
| Drag Factor | 134 |
July 26, 2024 22:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:33.2 | 2,507m | 2:18.2 | 132 | 755 | 25 | 123 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 | 137 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 | 118 |
| 11:33.2 | 285m | 2:43.5 | 80 | 575 | 23 | 115 |
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Workout Graph
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