Tor-Helge Lyngvær 1000m row
1,000m
Meters
3:28.8
Time
1:44.4
Pace
76
Calories
136
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 31 |
| Stroke Count | 110 |
| Drag Factor | 118 |
July 27, 2024 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.8 | 1,000m | 1:44.4 | 308 | 1358 | 31 | 136 |
| 0:41.8 | 200m | 1:44.5 | 307 | 1355 | 32 | 118 |
| 0:41.7 | 400m | 1:44.2 | 309 | 1363 | 32 | 132 |
| 0:41.8 | 600m | 1:44.5 | 307 | 1355 | 32 | 140 |
| 0:43.1 | 800m | 1:47.7 | 280 | 1262 | 32 | 144 |
| 0:40.4 | 1,000m | 1:41.0 | 340 | 1469 | 31 | 146 |
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Workout Graph
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