Tor-Helge Lyngvær 2000m row
2,000
Meters
7:15.5
Time
1:48.8
Pace
147
Calories
146
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 30 |
| Stroke Count | 218 |
| Drag Factor | 118 |
July 27, 2024 22:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.5 | 2,000 | 1:48.8 | 271 | 1233 | 30 | 146 |
| 1:27.9 | 400 | 1:49.8 | 264 | 1208 | 29 | 135 |
| 1:27.6 | 800 | 1:49.5 | 267 | 1217 | 30 | 145 |
| 1:28.3 | 1,200 | 1:50.3 | 260 | 1195 | 31 | 148 |
| 1:27.9 | 1,600 | 1:49.8 | 264 | 1208 | 30 | 147 |
| 1:23.7 | 2,000 | 1:44.6 | 306 | 1351 | 30 | 158 |
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Workout Graph
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